Science and spirituality in Western civilization began to go their separate ways centuries ago, when astronomy, biology and other observational and experimental disciplines showed in no uncertain terms that the religious world-view inherited from the Bronze Age religions of the Middle East did not correspond to the world that could be measured. The Earth most definitely revolves around the Sun, and not the other way round.
Prayer, meditation, chanting, fasting, contemplation of sacred images and the ingestion of mind-altering substances have been prescribed for spiritual aspirants for millennia. What’s new is our present capacity to scientifically examine the physiological and neurological correlates of spiritual experiences.
Until scientific studies had been conducted, spiritual states were often dismissed by much of the scientific community as being unhelpful to leading the good life as reason understood it. At best, prayer and meditation might have been allowable as some sort of coping mechanism for dealing with stress, fear and depression.
So these practices were deemed to be something akin to autohypnosis or merely comforting self-delusion. They certainly could not produce physical changes or long-lasting psychological improvement. Or could they?
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“Learning to meditate your way to bliss takes longer but is more controllable, yet it also takes a toll on one’s brain chemistry with consequent after-effects.”