The average person checks their phone 200 times a day. It borders on addiction for some, but according to cyberpsychologist Mary Aiken there are easy ways to unlearn this compulsion.



The average person checks their phone 200 times a day. It borders on addiction for some, but according to cyberpsychologist Mary Aiken there are easy ways to unlearn this compulsion.



https://www.youtube.com/watch?v=edaDZIffizI