Increase Your Productivity by Mastering Singular Focus and Mindful Meditation

2016-08-12 00:00:00

Emma Seppälä, Ph.D explains the flaws of multitasking, and how meditation can help you achieve mental clarity, increase productivity and even up your levels of charm.



Emma Seppälä, Ph.D explains the flaws of multitasking, and how meditation can help you achieve mental clarity, increase productivity and even up your levels of charm.



https://www.youtube.com/watch?v=_0op-xKpSYY