IEET Audience Primarily Exercising and Taking Breaks to Counteract Effects of Sitting

Nov 1, 2015

We asked the IEET audience what they were doing to avoid slow death from too much sitting. For the 200+ respondents the most common answer was exercising 140 minutes per week or more, followed by frequent breaks to stand and walk around.

Some fessed up to “Nothing/Waiting for the TechnoRapture.” Only 22 respondents were using a standing or walking desk.





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